Feeling dizzy whilst suffering with anxiety is one of the more disruptive symptoms and is often mentioned as being “the one symptom that I can't get a handle on”.
AgeWise: Dizziness in older adults needs to be checked
Answer: If your loved one is experiencing lightheadedness, or seems worried that they don't have enough strength to complete a task such as getting up from a chair without falling or walking without staggering, it is a good idea to seek out a doctor's
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There are 750,000 strokes in the United States each year. Whether you're a newly diagnosed patient or a loved one of someone who has suffered from a stroke, this book offers help. The only text to provide both the doctor's and patient's views, 100 Questions & Answers About Stroke: A Lahey Clinic Guide provides authoritative, practical answers to the most common questions asked by patients and their loved ones. Written by an expert in the field, this clearly-written book is a complete guide to causes, treatments, and much more. Including actual patient commentary, 100 Questions & Answers About Stroke is an invaluable resource.
Feeling dizzy or unsteady, as if everything around her is moving, may indicate that your loved one is experiencing problems with her sense of balance. One common balance disorder is Benign Paroxysmal Positional Vertigo (BPPV), which causes vertigo when moving around or getting up out of bed, and is more likely to occur in adults over age 60. While balance disorders like BPPV are only one reason... A fall or even the fear of falling can have long-term effects on elderly adults. Those with a fear of falling might avoid activities such as walking, shopping and socializing. Additionally, a fall resulting in injuries could make it difficult for a senior to live independently and meet all of their own care needs. An intact sense of balance is important for maintaining a body’s position, both while moving and standing still. Exercise is one of the best ways to improve your balance and strengthen your muscles. Helping your elder loved one think of ways to introduce a low-impact exercise routine every day can help to ease the fear of falling and actually prevent future injury. Once again, seek a doctor’s advice before beginning any exercise routine. You may wish to look into Matter of Balance, an evidence-based program designed to reduce fear of falling and increase activity levels in seniors. For more information on local Matter of Balance classes visit the Piedmont Triad Regional Council’s website at www. Answer: Even for those who were once very active and had a regular exercise routine, the pain of arthritis can make exercise seem almost impossible. Staying active is not impossible, however. In fact, many doctors believe exercise is crucial to treatment plans for rheumatoid arthritis and osteoarthritis (OA). As we age, it is common to gain weight and do less physical activity, significantly increasing our risk for these conditions. Being overweight or obese is actually a major contributor to OA, due to the fact that for every pound a person gains, four times that pressure is put on their knees, and six times that pressure on their hips. Here are some tips to use exercise and healthy activities to improve your lifestyle with arthritis:. Instead of doing weight bearing exercises, try water-based activities in warm water. Stay active — if you sit for a good portion of the day, make sure to get up and stretch every 30 to 60 minutes. When you do get up, make sure to take your time and pay attention to what your body is telling you. When planning for your daily lifestyle activities like cooking and getting ready, you can decrease joint pain by making items accessible at the shoulder to thigh range. Strategizing a little so you won’t have to lift heavy items or reach uncomfortably will save you pain and keep your body happy and willing to exercise. Work on incorporating a daily exercise program into your life but consult your physician before beginning.
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Light - definition of light by The Free Dictionary
light 1 (līt) n. 1. Physics a. Electromagnetic radiation that is visible, perceivable by the normal human eye as colors between red and violet, having frequencies ...
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